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Hip and groin pain

Pain around the hip and groin region can be coming from structures in the hip joint itself such as the joint surface, ligaments or labrum of the hip. It can arise from the muscles, tendons, and bursa around the joint, or even from be referred from the lower back.

Hip Pain

Physiotherapy at Head2Toe

Expert clinical assessment by the experienced physiotherapists at Head2Toe gives you an accurate diagnosis of the cause of your hip pain.  Following your diagnosis, we will explain how we intend to treat your condition, implement treatment and advise you on what you need to do to assist in your recovery and prevent a recurrence in the future. Strength of core muscles of the hip and lower back combined with the flexibility of the hip and lower back are very important factors in treating hip pain.

This comprehensive approach to your condition is the most effective way to assist and consistently leads to a rapid functional recovery.

Hip problems which we treat

  • Osteoarthritis
  • Groin strain
  • Hip flexor tendinopathy
  • Adductor tendinopathy
  • Gluteal tendinopathy
  • Trochanteric bursitis (hip bursitis)
  • Hip labrum problems
  • Impingement
  • Snapping hip
  • Piriformis syndrome
  • Ligament sprain

Treatments may include

  • Mobilisation
  • joint traction
  • Trigger point massage
  • Dry Needling
  • Neural mobilisation
  • Ultrasound
  • Interferential
  • Core stability strengthening
  • Biomechanical analysis
  • Proprioceptive and balance exercises

For sporting injuries, we will also provide you with a graduated program to help you return to training and eventually competing or playing.

Investigations and Scans

If our Physiotherapists feel your condition may require further investigations, we will refer you for the appropriate X-Ray, Ultrasound, MRI or even to an Orthopaedic specialist if we feel your problem is beyond the scope of Physiotherapy.