info@head2toe.com.au
03 9326 0168
info@head2toe.com.au
03 9326 0168 
If you’re looking for a physio near Deepdene who provides accurate diagnosis and effective, personalised treatment, Head2Toe Physiotherapy & Podiatry offers expert care you can rely on.
Our team focuses on evidence-based assessment and tailored plans that address the root cause of your pain, helping you recover, strengthen, and move comfortably in your day-to-day life.
Our podiatrist services address the unique foot and lower limb challenges faced by residents making their way through Deepdene’s varied terrain. The combination of steep footpaths, heritage bluestone surfaces, and mature tree roots creating uneven walking surfaces requires expertfoot care and biomechanical assessment. Schedule your appointment with our local experts.
Our foot clinic provides custom orthotics designed specifically for the demands of Deepdene living. Unlike generic insoles, our orthotics account for the constant gradient changes and provide the support needed for confident movement on both level surfaces and hills. We understand that your feet need different support when finding your way up the slopes compared to flat suburban areas.
From routine nail care to complex diabetic foot management, our podiatry team offers complete foot health services. We treat common conditions like plantar fasciitis, which often develops from the increased foot stress of hill walking, along with providing preventive care to maintain peak foot health.
What sets our approach apart is our specific understanding of Deepdene’s physical landscape and how it impacts your body. We don’t just treat generic knee pain but treat knee pain exacerbated by daily walks up and down streets like Whitby Street or Burke Road’s steep sections. Our biomechanical assessments consider the reality of living in grand Federation and Edwardian homes with their characteristic multiple levels and solid stone pathways.
During autumn and winter, we see an increase in patients who’ve slipped on wet leaves from the suburb’s magnificent Plane Trees and Oaks, a hazard unique to established, leafy suburbs like Deepdene. Our treatment plans include balance and proprioception training specifically designed to help you make your way through these seasonal challenges safely.
Our Deepdene physio services incorporate the latest evidence-based treatments to achieve peak outcomes. We offer dry needling for persistent muscle tension, manual therapy for joint restrictions, and targeted exercise programs that prepare your body for local physical demands.
Our clinical pilates classes are specifically designed for Deepdene residents. Unlike generic pilates, our programs focus on building the leg strength, core stability, and balance needed for confident hill walking. Small group classes provide targeted attention while providing the motivation of training alongside neighbours facing similar challenges.
For the tennis players at local clubs or golfers perfecting their swing, our sports physio services provide targeted rehabilitation. We analyse your technique, identify biomechanical issues contributing to injury, and create sport-specific recovery programs that get you back to peak performance.
As a learning organisation with over 15 years serving Melbourne communities, we bring fresh innovation combined with proven industry experience to every consultation. Our founder-director Nadeena Thenabadu, an APA Titled Musculoskeletal Physiotherapist with multiple advanced qualifications, makes sure that every team member delivers the best possible standard of care.
Our team is selectively chosen from hundreds of candidates, so that you receive care from practitioners who combine technical excellence with genuine compassion. We pride ourselves on clear explanations. You’ll always understand your condition, why it developed, and exactly how we’ll help you recover.
Book your appointment online or call us on 03 9326 0168 to start your journey back to pain-free movement.
Head2Toe – Physiotherapy & Podiatry was established in 2006 by owner and Physiotherapist, Richard Watson, with a simple philosophy: Excellent, Professional, One-on-one patient care.
Every patient’s recovery timeline is unique. During your initial assessment, we provide a clear treatment plan outlining expected session numbers based on your specific condition, goals, and response to treatment. We focus on achieving lasting results, not prolonging care unnecessarily.
Yes, our sports physio services cover all activities popular in Deepdene, from tennis and golf to running and cycling. We understand the biomechanics of each sport and tailor rehabilitation programs accordingly.
Our extensive podiatry assessments include gait analysis, biomechanical evaluation, footwear assessment, and specific treatment for your presenting condition. For residents making their way through Deepdene’s hills, we pay particular attention to how local terrain affects your foot mechanics.
Absolutely. Our clinical pilates programs, led by qualified physiotherapists, specifically target core stability and spinal support. Many Deepdene residents find pilates essential for managing the postural demands of desk work combined with active weekends.
Our orthotics are individually crafted following detailed biomechanical assessment. Unlike generic products, they address your specific foot structure and the unique demands of your lifestyle, including finding your way through Deepdene’s varied terrain.
Yes, we offer same-day appointments for acute injuries when possible. Early intervention leads to better outcomes, so don’t delay seeking treatment if you’ve injured yourself during sport or exercise.
If you are living in Deepdene here are the reasons why you need to see a Head2Toe therapist
Your experienced therapist will provide you with hands on specialised treatment for the full half hour session in your own room.
