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Clinical Pilates Brunswick

Welcome to Our Pilates Studio in Brunswick!

Discover a tailored approach to your fitness and wellness journey with our personalised Pilates offerings. Begin with an Initial Assessment and Orientation to create a plan unique to your goals by a highly qualified physiotherapist.

The Benefits of Clinical Pilates for Lower Back Pain, Mobility, and Strength

Clinical Pilates has gained significant recognition in the world of rehabilitation and fitness. Originally developed by Joseph Pilates, this method has evolved to become an essential component of physiotherapy and therapeutic exercise regimes. Among the myriad of benefits, Clinical Pilates has proven exceptionally effective for those suffering from lower back pain and those looking to improve mobility and strength. Let’s delve into its numerous advantages:


The Benefits of Clinical Pilates for Lower Back Pain, Mobility, and Strength

Clinical Pilates has gained significant recognition in the world of rehabilitation and fitness. Originally developed by Joseph Pilates, this method has evolved to become an essential component of physiotherapy and therapeutic exercise regimes. Among the myriad of benefits, Clinical Pilates has proven exceptionally effective for those suffering from lower back pain and those looking to improve mobility and strength. Let’s delve into its numerous advantages:

Lower Back Pain Relief

Mobility Improvement

Strength Building

Why You Should See a Physiotherapist for Pilates Instead of Another Provider?

When it comes to practicing Pilates, the instructor’s expertise and training play a significant role in the outcomes and safety of the exercise. With various professionals offering Pilates, it’s essential to understand the distinct advantages of choosing a physiotherapist as your instructor.

1. Medical Background:

2. Injury Prevention and Management:

3. Clinical Pilates Expertise:

4. Tailored Assessment and Progress Tracking:

5. Greater Accountability:

6. Insurance Benefits:

7. Holistic Health Perspective:

Current Packages 2023

Single Class: $35

Currently, due to the restricted availability of classes, only single-class packs are available

Upcoming Packages 2024

Initial Assessment and Orientation

  • 30-minute one-on-one assessment
  • Creation of your individualized Pilates plan
  • Private Health Fund Rebates available

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Introductory Offer: Intro Pack – $175

  • 1-on-1 Initial Assessment and Orientation
  • Your first 3 Reformer Pilates Classes
  • Save $25
  • Private Health Fund Rebates available

Weekly Packs (Valid for 7 days from purchase)

  • Single Class: $35
  • 2 class pack: $65
  • 4 class pack $125
Pilates During Pregnancy

Reformer Pilates Guide 1

Monthly Memberships (Valid for 30 days from purchase)

Direct debit options available

  • Essential Pack (8 Classes): $175.00
    • Perfect for individuals looking to incorporate Clinical Pilates into their weekly routine.
    • Comes to $21.88 per class.
  • Enhanced Pack (12 Classes): $240.00
    • Designed for individuals committed to experiencing the profound benefits of regular Clinical Pilates sessions.
    • Comes to $20.00 per class.
  • Dedicated Pack (16 Classes): $288.00
    • Ideal for dedicated practitioners seeking to delve deeper into Clinical Pilates.
    • Comes to $18.00 per class, offering better value.
  • Ultimate Pack (20 Classes): $320.00
    • Our best value pack for the utmost commitment.
    • Comes to $16.00 per class, offering the best per-class rate.

Yearly Memberships (Valid for 365 days from purchase)

Direct debit options available

  • Regular Pack (10 Classes, valid for 365 days from purchase): $295.00
    • Perfect for individuals incorporating Clinical Pilates into their fitness routine.
    • Comes to $29.50 per class.
  • Commitment Pack (20 Classes, valid for 365 days from purchase): $560.00
    • Designed for committed individuals aiming for a consistent practice.
    • Comes to $28.00 per class.
  • Transformation Pack (50 Classes, valid for 365 days from purchase): $1,150.00
    • Our best value pack for those devoted to transforming their wellness and fitness.
    • Comes to $23.00 per class.
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