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Clinical Pilates Brunswick and Moonee Ponds

Welcome to Our Pilates Studio in Brunswick!

Discover a tailored approach to your fitness and wellness journey with our personalised Pilates offerings. Begin with an Initial Assessment and Orientation to create a plan unique to your goals by a highly qualified physiotherapist.

The Benefits of Clinical Pilates for Lower Back Pain, Mobility, and Strength

Clinical Pilates has gained significant recognition in the world of rehabilitation and fitness. Originally developed by Joseph Pilates, this method has evolved to become an essential component of physiotherapy and therapeutic exercise regimes. Among the myriad of benefits, Clinical Pilates has proven exceptionally effective for those suffering from lower back pain and those looking to improve mobility and strength. Let’s delve into its numerous advantages:


The Benefits of Clinical Pilates for Lower Back Pain, Mobility, and Strength

Clinical Pilates has gained significant recognition in the world of rehabilitation and fitness. Originally developed by Joseph Pilates, this method has evolved to become an essential component of physiotherapy and therapeutic exercise regimes. Among the myriad of benefits, Clinical Pilates has proven exceptionally effective for those suffering from lower back pain and those looking to improve mobility and strength. Let’s delve into its numerous advantages:

Lower Back Pain Relief

Clinical Pilates Brunswick and Moonee Ponds

Mobility Improvement

Strength Building

Why You Should See a Physiotherapist for Pilates Instead of Another Provider?

When it comes to practicing Pilates, the instructor’s expertise and training play a significant role in the outcomes and safety of the exercise. With various professionals offering Pilates, it’s essential to understand the distinct advantages of choosing a physiotherapist as your instructor.

1. Medical Background:

2. Injury Prevention and Management:

3. Clinical Pilates Expertise:

4. Tailored Assessment and Progress Tracking:

5. Greater Accountability:

6. Insurance Benefits:

7. Holistic Health Perspective:

Current Prices 2024/2025 Financial Year

Single Class: $39