Heman Punithan

Physiotherapist with Special Interest in Sports & Musculoskeletal Physiotherapy

Qualifications: Doctor of Physiotherapy

Working Days: Sunday

Heman Punithan is a physiotherapist with a strong clinical interest in sports injuries, spinal pain, and musculoskeletal rehabilitation. He is passionate about helping patients recover from injury, improve movement quality, and return to the activities that matter most to them—whether that is competitive sport, work, or everyday life.

Heman takes a thorough and evidence-based approach to assessment and treatment, focusing on identifying the underlying drivers of pain rather than simply treating symptoms. His management approach combines hands-on therapy, targeted exercise rehabilitation, and clear patient education to achieve long-term outcomes.

He has a particular interest in the management of:

• Acute and chronic neck and lower back pain
• Sports-related injuries
• Shoulder, knee, and lower limb conditions
• Running and gym-related injuries
• Movement and postural dysfunction

Heman works exclusively on Sundays, providing patients with the opportunity to access physiotherapy care outside of the traditional weekday schedule. This makes his sessions ideal for those with busy work weeks, acute weekend injuries, or patients needing follow-up care when weekday appointments are difficult to attend.